Salajeet is powerful on its own — but when combined with the right foods, its benefits can multiply.

Because Salajeet improves nutrient absorption, pairing it with mineral-rich and natural foods helps your body use its full potential for:

• Energy
• Strength
• Brain function
• Hormonal balance
• Recovery

Here are 7 foods that scientifically and traditionally work best with Salajeet.

🥛 1. Warm Milk (Best Overall Pair)

Warm milk is the most traditional and effective companion for Salajeet.

Why it works:

✔ Improves absorption
✔ Supports stamina & strength
✔ Calms the nervous system
✔ Enhances hormonal balance

How to use:
Dissolve a pea-sized amount of Salajeet in warm milk once daily.

Best for:
✔ Energy
✔ Men’s health
✔ Night-time recovery

🍯 2. Pure Honey (Natural Energy Booster)

Honey provides quick natural glucose and enzymes.

Benefits:

✔ Enhances energy delivery
✔ Improves taste
✔ Supports digestion
✔ Reduces acidity

How to use:
Mix Salajeet with warm water and add 1 tsp honey.

Best for:
✔ Morning energy
✔ Focus
✔ Brain work

🍌 3. Bananas (Mineral Support)

Bananas are rich in:

• Potassium
• Magnesium

These minerals work perfectly with Salajeet.

Benefits:

✔ Reduces fatigue
✔ Improves muscle function
✔ Supports nerve signals

Best for:
✔ Gym users
✔ Students
✔ Physical workers

🥜 4. Nuts & Dry Fruits (Almonds, Walnuts, Dates)

Dry fruits provide healthy fats, iron, and protein.

Benefits:

✔ Improves stamina
✔ Supports brain function
✔ Enhances hormonal support

How to use:
Take Salajeet first, then eat soaked almonds or dates.

Best for:
✔ Strength
✔ Memory
✔ Long-term vitality

🍳 5. Eggs (Protein + Minerals Combo)

Eggs are a powerful source of:

• Protein
• Zinc
• Vitamin B-complex

Benefits:

✔ Supports testosterone
✔ Improves recovery
✔ Builds strength

Best for:
✔ Men
✔ Athletes
✔ Gym users

🥣 6. Oats (Sustained Energy)

Oats provide slow-release carbohydrates.

Benefits:

✔ Long-lasting energy
✔ Stable blood sugar
✔ Better endurance

Best for:
✔ Students
✔ Office workers
✔ Long study hours

🥬 7. Leafy Greens (Spinach, Moringa)

Leafy greens are rich in:

• Iron
• Magnesium
• Antioxidants

Benefits:

✔ Improves oxygen delivery
✔ Reduces fatigue
✔ Supports immunity

Best for:
✔ Daily wellness
✔ Women
✔ Stress reduction

❌ Foods to Avoid With Salajeet

To get maximum benefit, avoid:

• Tea or coffee immediately
• Cold drinks
• Processed junk food
• Excess sugar
• Alcohol

These reduce absorption.

⏱ Best Timing for Maximum Effect

✔ Morning on empty stomach
✔ Or before workout
✔ Or at night with warm milk

Consistency is key.

✨ Gold vs Classic – Which Works Better With Food?

✔ PeakPure Gold → Stronger effect, better with milk & honey
✔ PeakPure Classic → Balanced, good with daily meals

🛒 Maximize Results with PeakPure Salajeet

👉 PeakPure Classic Himalayan Salajeet
👉 PeakPure Gold Himalayan Salajeet